Top-Content Help Banner



 
Top-Content Help :: General :: Support :: How many hours a day do you sleep? - View Topic
Topic Rating: *****
Reply Printable View
Saimon1232
Guest
How many hours a day do you sleep? (11th Sep 21 at 5:11am UTC)
How many hours a day do you sleep? Is your sleep healthy?
Quote Reply
How many hours a day do you sleep? Is your sleep healthy?
Apol Dase
Guest
Re: How many hours a day do you sleep? (11th Sep 21 at 7:33am UTC)Quote Reply
I sleep more than 8 hours a day and this gives me the opportunity to restore strength and feel cheerful. I believe that healthy sleep is essential for everyone to feel good. I regularly listen to meloncholic music before bed and drink mint tea. I also bought a https://wypur.ie/p/contour-orthopedic-memory-foam-pillow-for-neck-pain/ neck support pillow to keep my sleep healthy. I am sure that this purchase will be useful to you too
kilopas 4 bedasa
Guest
Re: How many hours a day do you sleep? (11th Sep 21 at 7:36am UTC)Quote Reply

Young adults can get 7 to 9 hours of sleep as recommended by the National Sleep Foundation — with 6 hours being appropriate. Less than 6 hours is not recommended.
 Reply Printable View

All times are GMT+0 :: The current time is 7:38pm
Page generated in 0.6241 seconds
Purchase Ad-Free Credits
This Forum is Powered By vForums (v2.4)
Create a Forum for Free | Find Forums